By Sharon McDowell
Center for Creative Leadership
Are you taking proper care of your brain to keep you at the top of your leadership game? For several years, the Center for Creative Leadership has collected data on the exercise, eating, and sleeping habits of senior executives along with biometric and blood lipid data, giving us a unique view of the health and fitness status of those at the helm. The findings of our research, unveiled in this insightful paper, just might surprise you.
McDowell, S. (2016). The care and feeding of the leader’s brain [White paper]. Greensboro, NC: Center for Creative Leadership. https://doi.org/10.35613/ccl.2016.1025